Ready, Set, SLIM!

We guarantee results or 100% money back!*

1 Month UNLIMITED Membership

28 Day Challenge


one month FREE rental (retail: $79.00)

Health and Nutrition

1 on 1 health assessment, recipes, food journals

Heart Rate Monitor Rental

Access to Exclusive Events

Grocery Store Tour, Nutrition Seminar and etc.

Access to Weekly Signature Specialty Classes

Refine technique, torch calories

Grand Prize: $1000 CASH

Early Bird: $199 + HST

Regular: $249 + HST

Early bird ends April 21, 2018. Last day to register for the challenge is April 27, 2018.

for the most % of fat lost during the challenge

From Apr 30th to May 30th

Other raffle prize available


My goal in joining the 28 Day Challenge was to hold myself accountable and be as health conscious as possible. The Challenge definitely did that and as a result, I lost a total 8 inches! - Emily Chan

HERS Kickboxing 28 day challenge. Loved It ~ I reached goals that I thought might be beyond my reach. Some weight loss, new and nutritious ways of eating, and I found out, to my amazement ... positive encouragement, self-confidence, new friends! - Shelley Cappuccio

Testimonial from our past challengers

Frequently Asked Questions

We make it simple. As long as you meet the following 3 conditions:

1) take a minimum 4 classes per week for a total of 16 classes during the 28 days challenge;

2) complete food journal daily

3) attend all weekly weight-ins

That's it! If you do all that and still not see any fat loss or muscle gain and are not satisfied with the results, we will give you 100% money back!

No question asked!

How does the money back guarantee work?

Why should I use a Hers heart rate monitor?

Wearing a heart rate monitor has many benefits, here are few:

1) Keep you informed - know how hard you are pushing your heart and how much calories you burn

2) Keep you motivated - we know how competitive you can be. Although it is you vs. you, it can be very empowering to see how you are measuring up to the rest of the group. Tip: You can hide your identity by giving yourself a nickname so nobody can tell you are "Wonder Woman", wink wink :)

3) Collect effort points and win prizes! On average, you can gain 100 - 150 points per class.

I am a current member. How can I participate?

Both members and non-members are welcomed to join this challenge.

If you are a current member, we put a hold on your membership for the duration of the challenge.

How do you measure changes in body fat and muscle mass?

We are equipped with medical-grade InBody composition analyzer, an advanced scale that takes accurate measurements in less than a minutes. A report with detailed body composition data will be printed at the end.

Let's do this!

Challenge runs for 28 days

April 30 - May 27


Hers Kickboxing Markham

5051 Highway 7, Unit 9, Markham, Ontario,

L3R 1N3

(905) 477 - 7007

Hers Kickboxing Richmond Hill

9737 Yonge Street, Suite #212

Richmond Hill, Ontario,

L4C 8S7

(416) 613 - 4377